Master your health and wealth with AI-powered insights. Learn diabetes management, Time in Range optimization, glucose tracking, sleep-health correlations AND portfolio analytics, investment strategies, market analysis, risk management.
Download & install the Health Gheware Android APK safely. Step-by-step installation guide with security tips. Uses Google Health Connect for sleep & activity data. AI-powered diabetes insights. Get ₹500 free balance.
Everything you need to know: pricing (500 free credits), data privacy, AI accuracy, CGM compatibility, integrations, analysis time, doctor reports, and how we compare to other diabetes apps. Your questions answered.
How AI, predictive analytics, continuous monitoring, and precision medicine are revolutionizing diabetes care. Explore the technologies making diabetes management truly individualized, proactive, and effective.
Learn how to present CGM glucose data, sleep patterns, and activity logs to your doctor for better care. Email data 24-48h before appointments, focus on key metrics (TIR, avg glucose, CV%), bring specific questions. Includes report templates and communication strategies.
Evidence-based analysis: Does IF improve blood sugar for diabetes? 16:8 TRE shows 8-15% TIR improvement, but requires medical supervision and medication adjustments. Learn which protocols work, safety guidelines for Type 1 vs Type 2, and how to track YOUR results with AI.
Create a sustainable diabetes routine with the 4 pillars: morning rituals, meal timing, exercise schedule, and sleep hygiene. Includes 6-12 week timeline, troubleshooting guide, and automation strategies. Improve TIR by 10-15% in 8 weeks.
Honest cost-benefit analysis: When free CGM apps are enough, when paid AI tools are worth it, total monthly cost breakdowns (₹3,500-9,500), ROI calculations, hybrid strategies, and decision framework for choosing the right option for your budget.
Feature-by-feature comparison of Health Gheware and traditional CGM apps (Dexcom G7, Freestyle Libre 3, Clarity, LibreView). Includes pricing analysis, use cases, decision framework, and recommended workflows for using both tools together.
Clinical workflow optimization guide for endocrinologists and diabetes educators. Learn how AI-powered multi-data correlation saves 15 minutes per consultation, improves patient outcomes, and delivers 400% ROI. Includes implementation roadmap.
Real success story: See how Sarah improved Time in Range from 58% to 74% in 8 weeks using multi-data health tracking. Includes exact strategies, weekly timeline, challenges overcome, and data-driven insights you can replicate.
Discover how nutrition, sleep, and physical activity interact to affect blood sugar control. Learn the science behind each pillar, synergistic effects, and optimize all three for 25-35% Time in Range improvement.
Master pattern recognition in CGM data. Learn how to identify 7 critical glucose patterns including dawn phenomenon, post-meal spikes, and nocturnal hypoglycemia. Includes step-by-step analysis framework and AI-powered detection tools.
Discover how tracking glucose + sleep + activity + food together reveals hidden patterns that single-metric tracking misses. Learn why multi-data correlation is the future of diabetes management with real-world examples.
Complete guide to tracking sleep with Google Fit for better diabetes management. Learn setup, device integration, sleep metrics analysis, and how to use sleep data for improved blood sugar control.
Poor sleep increases insulin resistance by 30%, raises fasting glucose 20-40 mg/dL, and destroys time in range. Learn the science behind why sleep deprivation sabotages diabetes control and evidence-based solutions.
Discover 5 scientifically proven sleep habits that can improve blood sugar control by 12-20%. Learn optimal sleep duration, timing, temperature, and more for better diabetes management.
Learn how to track and analyze how different physical activities affect your blood sugar with data-driven strategies. Complete guide to activity-glucose correlation and optimization.
Learn how to prevent dangerous low blood sugar during exercise with 8 proven strategies. Includes pre-workout glucose targets, carb timing, and emergency protocols for safe workouts.
Morning or evening workouts for diabetes? Discover which exercise timing works best for blood sugar control based on insulin sensitivity, research, and real user data.
Discover when to eat for optimal blood sugar control. Learn data-driven meal timing strategies that reduce glucose spikes by 40-60 mg/dL. AI-powered insights.
Discover how AI analyzes glucose, sleep, and activity data for diabetes insights. Learn Claude AI technology behind My Health Gheware. Get 500 free credits.
Learn glycemic variability (CV) and why it matters. CV predicts complications better than A1C. Master glucose stability with AI-powered CV tracking.
Master glucose alerts for diabetes management. Set up smart CGM alerts, time-in-range tracking, and AI-powered insights. Avoid alert fatigue with personalized thresholds.
Discover how sleep quality affects blood sugar control. Learn to read sleep-glucose correlation patterns and use AI to optimize both for better diabetes management.
Step-by-step tutorial for importing CGM data from LibreView, Dexcom Clarity, or manual CSV uploads. Plus Google Fit and Strava integration for multi-data correlation. Zero technical skills required.
Master the 5 core metrics (TIR, CV, GMI), learn to read AGP charts, identify 7 critical patterns, and use the SOAP analysis framework doctors use. Turn 288 daily CGM readings into actionable health insights in 15 minutes per week.
Discover 10 science-backed foods with low glycemic indexes that help maintain stable glucose levels. Includes GI values, exact portion sizes, meal timing strategies, and how to track your personal food-glucose responses.
An AI-powered diabetes management platform that correlates glucose, sleep, and activity data for personalized insights. Get 500 free credits to start. 3 flexible pricing options available.
Learn why Time in Range (TIR) is the most important diabetes metric. Discover target percentages, how to calculate TIR, and 7 proven strategies to improve your glucose control starting today.
Discover the surprising connection between sleep and glucose control. Learn 5 proven sleep habits that improved one user's Time in Range by 16%, backed by research on insulin resistance, cortisol, and hunger hormones.
Everything you need to know about managing diabetes: Type 1 vs Type 2, blood sugar basics, key metrics (TIR, HbA1c), lifestyle factors, and how AI technology simplifies tracking for better glucose control.
Struggling to improve Time in Range? Get 7 data-backed strategies with specific impact numbers and timelines. Learn meal timing, exercise tactics, sleep optimization, and more to boost TIR by 15-25% in 8-12 weeks.
Discover the 7 best exercises for diabetes control with specific glucose impact numbers. Learn walking (30-50 mg/dL drop), strength training (8-12% TIR boost), optimal timing, and safety guidelines backed by research.
Your CGM shows WHAT is happening, but not WHY. Discover the 5 critical gaps in CGM apps and how AI-powered multi-data correlation provides personalized insights in 10 minutes instead of hours of guesswork.
Step-by-step guide to importing your Zerodha holdings using secure OAuth integration. Track 100+ stocks, analyze performance, and get AI insights instantly. No CSV uploads, no manual entry.
Learn how AI-powered stock discovery works for Indian investors. Explore collaborative filtering, sentiment analysis, and fundamental AI techniques with real NSE/BSE examples.
Learn portfolio diversification with proven strategies to reduce risk by 40%. Includes sector allocation, asset classes, the 5/25 rule, and practical examples for NSE/BSE stocks. Perfect for beginners.
Master portfolio alerts with AI-powered monitoring. Learn to set price alerts, P&L thresholds, and risk notifications for NSE/BSE stocks. Reduce false positives by 75% and never miss opportunities.
Learn how to import your portfolio from Groww, Upstox, 5paisa, and other brokers using CSV files. Includes exact field mappings and validation tips.
Discover the top 5 portfolio risks that most Zerodha users miss. Learn how to identify sector concentration, stock correlation, market cap imbalance, single stock exposure, and volatility risks with AI-powered insights.